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Maggie Ryan

    Latest by Maggie Ryan
    Jack Martin's silver transformations are stunning, with clients often reacting with tears of joy.
    Beauty Profile:
    He helped Jane Fonda, Andie MacDowell and Sharon Osbourne go silver. Now, Jack Martin reveals the technique behind his signature transformations.
    Martha Stewart uses the new Elemental Lip Serum from Elm Biosciences.
    The beauty founder credits her new Elemental Lip Serum with transforming her pout.
    A cup of coffee hold by a woman looking through window.
    New research shows caffeine may have benefits beyond a morning boost.
    This year, the fall nail trends to know include chocolate brown, milky nude, and small pops of nail art, says celebrity nail stylist Elle Robin.
    Shorter nails, bold colors and minimalist nail art are taking over this fall. Here’s what to ask for at your next manicure.
    The Viral Japanese Walking Method is Perfect for Midlife Women
    The interval walking trend is an easy way to grow muscles and strengthen the bones without the fear of injury.
    Martha Stewart's green juice recipe is simple and nutritious to recreate.
    Filled with spinach, celery and orange, this breakfast staple fuels the lifestyle icon’s day.
    Women wearing the top fall styles in 2026.
    Leopard print, funnel collars and satin — here’s how to wear them (and look chic) in midlife.
    Woman working out
    In midlife, fasted exercise works against your muscles and bones. Here’s what and when to eat instead.
    Whoop's Meridian band
    All of the health data you want, none of the techy tracker look you don’t.
    Flow Space editor Maggie Ryan tested the Trader Joes vitamin C serum.
    We put the Skinceuticals dupe to the test.
    Want More Flow?
    Explore your whole life health with expert interviews, stories from real people, health innovations, research, products, and fun recommendations.

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