Ultimate
Ultimate A non-contact team sport played with a flying disc. Seven players per side score by catching the disc in the opposing end zone.
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Disc Golf
Disc Golf Players throw a flying disc into a target basket in as few throws as possible. Courses are played across a variety of terrains worldwide.
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Freestyle
Freestyle Athletes perform choreographed routines of disc tricks, catches and throws. Judged on technical difficulty, artistic expression and execution.
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Guts
Guts Two teams of five throw a disc back and forth at high speed across a 14m gap. Points are scored when the opposing team fails to catch a clean throw.
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Overall
Overall combines seven flying disc disciplines: five individual events and two partner events. Athletes earn points in each, and the highest combined total wins.
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Beach Ultimate
Beach Ultimate Ultimate played on sand with five players per side and a smaller field. Same core rules as Ultimate — catch in the end zone to score.
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Sport for All
In addition to playing in officially recognized WFDF “sports,” there are many ways to enjoy playing with a frisbee, from competing in fairly organized disciplines to participating in any of the other organized disciplines or less formal games, to just throwing and catching with a friend on the beach or in a park.
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