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    <title>葉月さかみち</title>
    <description>愛知県在住の30代。
交代勤務の合間に、静かな時間の中で感じたことや、ひとり時間の気づきを実体験から綴っています。

忙しい毎日に、そっと静けさを届けられたら嬉しいです。

記事の感想や質問がありましたら、お気軽に質問箱へどうぞ😊


よろしくお願いしますm(__)m</description>
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    <item>
      <title>読書の秋。本を読む時間が、少し贅沢に感じる</title>
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      <note:creatorName>葉月さかみち</note:creatorName>
      <pubDate>Tue, 10 Nov 2026 00:11:53 +0900</pubDate>
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    </item>
    <item>
      <title>半袖をしまうタイミングが、毎年わからない</title>
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      <note:creatorName>葉月さかみち</note:creatorName>
      <pubDate>Mon, 09 Nov 2026 00:13:00 +0900</pubDate>
      <link>https://note.com/keen_coot9906/n/n071c058db752</link>
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    </item>
    <item>
      <title>温かい食事が、秋の夜を優しくしてくれる</title>
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      <note:creatorName>葉月さかみち</note:creatorName>
      <pubDate>Sun, 08 Nov 2026 00:04:29 +0900</pubDate>
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    </item>
    <item>
      <title>秋の果物が、食卓を少し豊かにしてくれる</title>
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      <description><![CDATA[<p name="aa7caff1-353d-4f46-a0cd-8a6094e5b005" id="aa7caff1-353d-4f46-a0cd-8a6094e5b005"><br></p><table-of-contents name="72356689-6a05-4d52-9836-1c37ddf8def6" id="72356689-6a05-4d52-9836-1c37ddf8def6"><br></table-of-contents><br/><a href='https://note.com/keen_coot9906/n/n28980e5a6322'>続きをみる</a>]]></description>
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      <note:creatorName>葉月さかみち</note:creatorName>
      <pubDate>Sat, 07 Nov 2026 02:40:12 +0900</pubDate>
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    </item>
    <item>
      <title>秋と冬のあいだにある、静かな時間</title>
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      <description><![CDATA[<p name="812b7cfc-16f1-4f84-b8f0-197f7dc7ea79" id="812b7cfc-16f1-4f84-b8f0-197f7dc7ea79"><br></p><table-of-contents name="52a17ca2-b3a3-4c99-ae0e-215e8d1c76ba" id="52a17ca2-b3a3-4c99-ae0e-215e8d1c76ba"><br></table-of-contents><br/><a href='https://note.com/keen_coot9906/n/n5caea639dfcf'>続きをみる</a>]]></description>
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      <note:creatorName>葉月さかみち</note:creatorName>
      <pubDate>Fri, 06 Nov 2026 00:06:07 +0900</pubDate>
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    <item>
      <title>秋の夜長に、これからの人生を考える</title>
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      <description><![CDATA[<p name="54d3279d-7491-4e6f-9336-b92df5ebd625" id="54d3279d-7491-4e6f-9336-b92df5ebd625"><br></p><table-of-contents name="ceaef62b-e597-41cb-bdee-1be934e51bf1" id="ceaef62b-e597-41cb-bdee-1be934e51bf1"><br></table-of-contents><br/><a href='https://note.com/keen_coot9906/n/n9bdedf5e787c'>続きをみる</a>]]></description>
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      <note:creatorName>葉月さかみち</note:creatorName>
      <pubDate>Thu, 05 Nov 2026 00:12:46 +0900</pubDate>
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    </item>
    <item>
      <title>温かいコーヒーが、いつもよりおいしく感じる季節</title>
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      <description><![CDATA[<p name="0636d32a-7786-4f39-a8f3-0eaeae48ea66" id="0636d32a-7786-4f39-a8f3-0eaeae48ea66"><br></p><table-of-contents name="2440d53d-c6ee-4277-a045-b8b08edfe4b4" id="2440d53d-c6ee-4277-a045-b8b08edfe4b4"><br></table-of-contents><br/><a href='https://note.com/keen_coot9906/n/n16eb0a4c07f9'>続きをみる</a>]]></description>
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      <note:creatorName>葉月さかみち</note:creatorName>
      <pubDate>Wed, 04 Nov 2026 00:05:04 +0900</pubDate>
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      <guid>https://note.com/keen_coot9906/n/n16eb0a4c07f9</guid>
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    <item>
      <title>秋の夜長に、何もしない贅沢を</title>
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      <description><![CDATA[<p name="b4d0400d-1332-4b88-834d-55b673aae335" id="b4d0400d-1332-4b88-834d-55b673aae335"><br></p><table-of-contents name="b678c6c0-d19a-4956-85ac-8fa9ed9c7ec1" id="b678c6c0-d19a-4956-85ac-8fa9ed9c7ec1"><br></table-of-contents><br/><a href='https://note.com/keen_coot9906/n/n7006853fd138'>続きをみる</a>]]></description>
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      <note:creatorName>葉月さかみち</note:creatorName>
      <pubDate>Tue, 03 Nov 2026 00:05:00 +0900</pubDate>
      <link>https://note.com/keen_coot9906/n/n7006853fd138</link>
      <guid>https://note.com/keen_coot9906/n/n7006853fd138</guid>
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    <item>
      <title>今年もあと2ヶ月。できなかったことより、できたことを数えたい</title>
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      <description><![CDATA[<p name="8dde7813-3eba-49ab-b0d0-108e20aced88" id="8dde7813-3eba-49ab-b0d0-108e20aced88"><br></p><table-of-contents name="44454468-c0b8-44b0-9419-cca3344eb247" id="44454468-c0b8-44b0-9419-cca3344eb247"><br></table-of-contents><br/><a href='https://note.com/keen_coot9906/n/nac0d01181310'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/203292333/profile_d4f41cfe006f82d4358234c2aedf4fc4.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>葉月さかみち</note:creatorName>
      <pubDate>Mon, 02 Nov 2026 00:20:54 +0900</pubDate>
      <link>https://note.com/keen_coot9906/n/nac0d01181310</link>
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      <title>何者にもなれなかった僕が、それでも今の人生を悪くないと思えるまで</title>
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      <description><![CDATA[<p name="9e41a25c-15aa-48c4-93bf-2245f273a88c" id="9e41a25c-15aa-48c4-93bf-2245f273a88c"><br></p><table-of-contents name="8ff06864-f8e6-41c4-bf65-83b626052c69" id="8ff06864-f8e6-41c4-bf65-83b626052c69"><br></table-of-contents><br/><a href='https://note.com/keen_coot9906/n/n3d09830875ba'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/203292333/profile_d4f41cfe006f82d4358234c2aedf4fc4.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>葉月さかみち</note:creatorName>
      <pubDate>Sun, 01 Nov 2026 05:08:30 +0900</pubDate>
      <link>https://note.com/keen_coot9906/n/n3d09830875ba</link>
      <guid>https://note.com/keen_coot9906/n/n3d09830875ba</guid>
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      <title>何者にもなれなかった僕が、今の人生について書いてみた</title>
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      <description><![CDATA[<p name="9179b6d7-ee81-4e8f-ad45-82bb169cc307" id="9179b6d7-ee81-4e8f-ad45-82bb169cc307"><br></p><table-of-contents name="a77c2ff0-49a5-4e68-95bd-ba1ba2dc26df" id="a77c2ff0-49a5-4e68-95bd-ba1ba2dc26df"><br></table-of-contents><br/><a href='https://note.com/keen_coot9906/n/ndd61edca5c26'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/203292333/profile_d4f41cfe006f82d4358234c2aedf4fc4.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>葉月さかみち</note:creatorName>
      <pubDate>Sat, 31 Oct 2026 00:12:21 +0900</pubDate>
      <link>https://note.com/keen_coot9906/n/ndd61edca5c26</link>
      <guid>https://note.com/keen_coot9906/n/ndd61edca5c26</guid>
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    <item>
      <title>静かな楽しみ</title>
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      <description><![CDATA[<p name="7db1712a-47ba-4267-aea2-21f3a6861d18" id="7db1712a-47ba-4267-aea2-21f3a6861d18"><br></p><table-of-contents name="9241e928-b96a-4165-8f8c-7668e79456b2" id="9241e928-b96a-4165-8f8c-7668e79456b2"><br></table-of-contents><br/><a href='https://note.com/keen_coot9906/n/nbe8d72722b35'>続きをみる</a>]]></description>
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      <note:creatorName>葉月さかみち</note:creatorName>
      <pubDate>Fri, 30 Oct 2026 00:12:37 +0900</pubDate>
      <link>https://note.com/keen_coot9906/n/nbe8d72722b35</link>
      <guid>https://note.com/keen_coot9906/n/nbe8d72722b35</guid>
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    <item>
      <title>静かな努力</title>
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      <description><![CDATA[<p name="b71c5f6c-feb2-4b87-af31-7b5197467f30" id="b71c5f6c-feb2-4b87-af31-7b5197467f30"><br></p><table-of-contents name="51a0e10c-1e1f-401a-a175-ab96acc1c1d3" id="51a0e10c-1e1f-401a-a175-ab96acc1c1d3"><br></table-of-contents><br/><a href='https://note.com/keen_coot9906/n/n81f26b576bda'>続きをみる</a>]]></description>
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      <note:creatorName>葉月さかみち</note:creatorName>
      <pubDate>Thu, 29 Oct 2026 00:11:46 +0900</pubDate>
      <link>https://note.com/keen_coot9906/n/n81f26b576bda</link>
      <guid>https://note.com/keen_coot9906/n/n81f26b576bda</guid>
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    <item>
      <title>静かな優しさ</title>
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      <description><![CDATA[<p name="4826b1f6-6ba5-4a6d-b0f9-89081b542f06" id="4826b1f6-6ba5-4a6d-b0f9-89081b542f06"><br></p><table-of-contents name="74f75214-770d-4694-93b0-537569b82187" id="74f75214-770d-4694-93b0-537569b82187"><br></table-of-contents><br/><a href='https://note.com/keen_coot9906/n/n29beb976e582'>続きをみる</a>]]></description>
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      <note:creatorName>葉月さかみち</note:creatorName>
      <pubDate>Wed, 28 Oct 2026 00:11:33 +0900</pubDate>
      <link>https://note.com/keen_coot9906/n/n29beb976e582</link>
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    <item>
      <title>静かな自信</title>
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      <note:creatorName>葉月さかみち</note:creatorName>
      <pubDate>Tue, 27 Oct 2026 00:15:22 +0900</pubDate>
      <link>https://note.com/keen_coot9906/n/nce65af3bb0b4</link>
      <guid>https://note.com/keen_coot9906/n/nce65af3bb0b4</guid>
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      <title>静かな幸福</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/328278119/rectangle_large_type_2_11cfdeb2528e657b53feb432ff39e98d.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="f556ef0d-1d0b-4742-9a9f-f7d66f322992" id="f556ef0d-1d0b-4742-9a9f-f7d66f322992"><br></p><table-of-contents name="33cc6c80-d8e1-4133-9d8e-5d15b1509d1f" id="33cc6c80-d8e1-4133-9d8e-5d15b1509d1f"><br></table-of-contents><br/><a href='https://note.com/keen_coot9906/n/n8eb760098f55'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/203292333/profile_d4f41cfe006f82d4358234c2aedf4fc4.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>葉月さかみち</note:creatorName>
      <pubDate>Mon, 26 Oct 2026 00:02:26 +0900</pubDate>
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      <guid>https://note.com/keen_coot9906/n/n8eb760098f55</guid>
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    <item>
      <title>理解できなくても、尊重はできる</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/327703064/rectangle_large_type_2_8913f9f8c1d0f5b4c2d121ec1549ebfd.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="3f1d44b1-bcd5-44d6-9097-d87d1cca015f" id="3f1d44b1-bcd5-44d6-9097-d87d1cca015f"><br></p><table-of-contents name="bcb3aa43-065f-4d32-97a3-da72d096b44d" id="bcb3aa43-065f-4d32-97a3-da72d096b44d"><br></table-of-contents><br/><a href='https://note.com/keen_coot9906/n/nece5ac31f106'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/203292333/profile_d4f41cfe006f82d4358234c2aedf4fc4.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>葉月さかみち</note:creatorName>
      <pubDate>Sun, 25 Oct 2026 01:24:54 +0900</pubDate>
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      <guid>https://note.com/keen_coot9906/n/nece5ac31f106</guid>
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    <item>
      <title>優しい人にも、限界がある</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/327359400/rectangle_large_type_2_a4355f68e118a899da966252f20189e1.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="c19b8c62-593d-4010-a539-4b987767e553" id="c19b8c62-593d-4010-a539-4b987767e553"><br></p><table-of-contents name="e5549e21-ca59-4086-b82d-6eb913a5b7c0" id="e5549e21-ca59-4086-b82d-6eb913a5b7c0"><br></table-of-contents><br/><a href='https://note.com/keen_coot9906/n/n31f1bdbd61fd'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/203292333/profile_d4f41cfe006f82d4358234c2aedf4fc4.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>葉月さかみち</note:creatorName>
      <pubDate>Sat, 24 Oct 2026 00:11:46 +0900</pubDate>
      <link>https://note.com/keen_coot9906/n/n31f1bdbd61fd</link>
      <guid>https://note.com/keen_coot9906/n/n31f1bdbd61fd</guid>
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    <item>
      <title>休息は、未来への準備</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/326996641/rectangle_large_type_2_7d765388c6b7d95a1cb4bb635904937b.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="2cb65513-375a-4775-9851-d5b5b0f193ef" id="2cb65513-375a-4775-9851-d5b5b0f193ef"><br></p><table-of-contents name="85abaaee-b9d1-47ef-bcdb-fa996caf1934" id="85abaaee-b9d1-47ef-bcdb-fa996caf1934"><br></table-of-contents><br/><a href='https://note.com/keen_coot9906/n/n5a62b7bd6841'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/203292333/profile_d4f41cfe006f82d4358234c2aedf4fc4.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>葉月さかみち</note:creatorName>
      <pubDate>Fri, 23 Oct 2026 00:21:12 +0900</pubDate>
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      <guid>https://note.com/keen_coot9906/n/n5a62b7bd6841</guid>
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    <item>
      <title>比べるほど、自分を見失う</title>
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      <description><![CDATA[<p name="26f9360e-b589-4eee-8eed-85bf86f0c0f3" id="26f9360e-b589-4eee-8eed-85bf86f0c0f3"><br></p><table-of-contents name="a173cbc3-1e5b-483a-9ecb-5727c450d5e7" id="a173cbc3-1e5b-483a-9ecb-5727c450d5e7"><br></table-of-contents><br/><a href='https://note.com/keen_coot9906/n/n5a2c2d0d10eb'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/203292333/profile_d4f41cfe006f82d4358234c2aedf4fc4.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>葉月さかみち</note:creatorName>
      <pubDate>Thu, 22 Oct 2026 00:28:08 +0900</pubDate>
      <link>https://note.com/keen_coot9906/n/n5a2c2d0d10eb</link>
      <guid>https://note.com/keen_coot9906/n/n5a2c2d0d10eb</guid>
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    <item>
      <title>優しさには、想像力がいる</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/326310585/rectangle_large_type_2_cacac1bb19c4c8998ff54d13dca69748.png?width=800</media:thumbnail>
      <description><![CDATA[<table-of-contents name="4fb62716-eb71-4683-93c3-7660786b0b9b" id="4fb62716-eb71-4683-93c3-7660786b0b9b"><br></table-of-contents><p name="1fd0cc6a-8ccd-407f-8968-82bac823ac6d" id="1fd0cc6a-8ccd-407f-8968-82bac823ac6d"><br></p><br/><a href='https://note.com/keen_coot9906/n/n8dcf3fdeebee'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/203292333/profile_d4f41cfe006f82d4358234c2aedf4fc4.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>葉月さかみち</note:creatorName>
      <pubDate>Wed, 21 Oct 2026 00:22:38 +0900</pubDate>
      <link>https://note.com/keen_coot9906/n/n8dcf3fdeebee</link>
      <guid>https://note.com/keen_coot9906/n/n8dcf3fdeebee</guid>
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    <item>
      <title>人の心は、たった一度の喧嘩より、小さな失望の積み重ねで離れていく</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/326105836/rectangle_large_type_2_e97dee8e73d3a432f8ddd595fd0b006c.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="62388552-83cb-48b7-97db-7f01739607da" id="62388552-83cb-48b7-97db-7f01739607da"><br></p><table-of-contents name="22f0e449-d9df-4dc5-87df-3e64766289c9" id="22f0e449-d9df-4dc5-87df-3e64766289c9"><br></table-of-contents><br/><a href='https://note.com/keen_coot9906/n/nfa8496a38497'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/203292333/profile_d4f41cfe006f82d4358234c2aedf4fc4.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>葉月さかみち</note:creatorName>
      <pubDate>Tue, 20 Oct 2026 01:08:05 +0900</pubDate>
      <link>https://note.com/keen_coot9906/n/nfa8496a38497</link>
      <guid>https://note.com/keen_coot9906/n/nfa8496a38497</guid>
    </item>
    <item>
      <title>怒ることさえ疲れたとき、人の心は静かに離れていく</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/325671709/rectangle_large_type_2_1089d6686c8ce233f8ddb46b393175e1.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="1f758a56-faab-4abe-aacf-09e3ccd6e230" id="1f758a56-faab-4abe-aacf-09e3ccd6e230"><br></p><table-of-contents name="dfb24fd5-d08b-442c-a25a-a1321909cd60" id="dfb24fd5-d08b-442c-a25a-a1321909cd60"><br></table-of-contents><br/><a href='https://note.com/keen_coot9906/n/n553914b8495e'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/203292333/profile_d4f41cfe006f82d4358234c2aedf4fc4.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>葉月さかみち</note:creatorName>
      <pubDate>Mon, 19 Oct 2026 00:26:08 +0900</pubDate>
      <link>https://note.com/keen_coot9906/n/n553914b8495e</link>
      <guid>https://note.com/keen_coot9906/n/n553914b8495e</guid>
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    <item>
      <title>何かをしていないと不安になる自分を、少し休ませたい</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/325358916/rectangle_large_type_2_c60148f8855fd028c0a6708ca90de740.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="4024a8fd-ba16-4eb3-a13a-1afa9ba09e81" id="4024a8fd-ba16-4eb3-a13a-1afa9ba09e81"><br></p><table-of-contents name="c8d02078-5758-4b4a-a260-e702dc559b1c" id="c8d02078-5758-4b4a-a260-e702dc559b1c"><br></table-of-contents><br/><a href='https://note.com/keen_coot9906/n/n89af04b7cf06'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/203292333/profile_d4f41cfe006f82d4358234c2aedf4fc4.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>葉月さかみち</note:creatorName>
      <pubDate>Sun, 18 Oct 2026 00:07:05 +0900</pubDate>
      <link>https://note.com/keen_coot9906/n/n89af04b7cf06</link>
      <guid>https://note.com/keen_coot9906/n/n89af04b7cf06</guid>
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    <item>
      <title>心が疲れた日は、何もしないのがちょうどいい</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/324912812/rectangle_large_type_2_4f3e48f9ddfe1c789177fd752e1ee885.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="29afcf36-37fa-4d1e-89c1-57f1a6756e4b" id="29afcf36-37fa-4d1e-89c1-57f1a6756e4b"><br></p><table-of-contents name="0dab4c8d-d198-4efb-b1d1-669a6f66d903" id="0dab4c8d-d198-4efb-b1d1-669a6f66d903"><br></table-of-contents><br/><a href='https://note.com/keen_coot9906/n/ne58545e92f0f'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/203292333/profile_d4f41cfe006f82d4358234c2aedf4fc4.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>葉月さかみち</note:creatorName>
      <pubDate>Sat, 17 Oct 2026 04:20:02 +0900</pubDate>
      <link>https://note.com/keen_coot9906/n/ne58545e92f0f</link>
      <guid>https://note.com/keen_coot9906/n/ne58545e92f0f</guid>
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