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    <title>わたしの北極星</title>
    <description>家族との思い出、仕事、日常の気づき。
満ちている今を忘れないための記録。
わたしの北極星を見失わないために。
健康に過ごせる毎日に感謝して暮らす話。</description>
    <link>https://note.com/ample_panda9023</link>
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    <copyright>わたしの北極星</copyright>
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    <language>ja</language>
    <lastBuildDate>Tue, 10 Nov 2026 09:52:35 +0900</lastBuildDate>
    <item>
      <title>どこに向かうかより、どう向かうか。</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/326023919/rectangle_large_type_2_684be07dec7f63bf4e465a878d9332c9.jpeg?width=800</media:thumbnail>
      <description><![CDATA[<p name="d248e5f1-d86c-4976-a656-c4631e6c884b" id="d248e5f1-d86c-4976-a656-c4631e6c884b">長女は受験生。</p><p name="e0b5ab86-84cd-4a42-b630-9a4ffa8e71f7" id="e0b5ab86-84cd-4a42-b630-9a4ffa8e71f7">一応、塾に通っている。</p><br/><a href='https://note.com/ample_panda9023/n/ne7498e2ffdcd'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/253186418/profile_439084f2d16c522866149776cbed1893.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>わたしの北極星</note:creatorName>
      <pubDate>Wed, 21 Oct 2026 12:37:07 +0900</pubDate>
      <link>https://note.com/ample_panda9023/n/ne7498e2ffdcd</link>
      <guid>https://note.com/ample_panda9023/n/ne7498e2ffdcd</guid>
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    <item>
      <title>「種を植える」って、投資みたい。</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/313672273/rectangle_large_type_2_077f8fc694a050a1d14693cb7c904064.jpeg?width=800</media:thumbnail>
      <description><![CDATA[<p name="03c2f043-496f-49f2-ad8f-a068070394b1" id="03c2f043-496f-49f2-ad8f-a068070394b1">わたしは種のとりこです。</p><p name="f7b7e6b2-dd45-4a0d-a732-b11df34d158f" id="f7b7e6b2-dd45-4a0d-a732-b11df34d158f"><br>食用乾燥大豆が、種に見えてしまう病です。</p><br/><a href='https://note.com/ample_panda9023/n/n893531110e54'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/253186418/profile_439084f2d16c522866149776cbed1893.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>わたしの北極星</note:creatorName>
      <pubDate>Sun, 04 Oct 2026 19:43:03 +0900</pubDate>
      <link>https://note.com/ample_panda9023/n/n893531110e54</link>
      <guid>https://note.com/ample_panda9023/n/n893531110e54</guid>
    </item>
    <item>
      <title>だから今日は、額縁を買いに行く。</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/318584661/rectangle_large_type_2_1bc15ae52adcafacf6b923937d91e133.jpeg?width=800</media:thumbnail>
      <description><![CDATA[<p name="25488238-115a-4975-a119-94e6e17101a4" id="25488238-115a-4975-a119-94e6e17101a4">夜勤明け。<br><br>「母ちゃん、誕生日はハンバーグがいいな」<br>数日前からリクエスト。<br>起きたら本当に長女がこねて、<br>焼いてくれていた。</p><p name="1800b7c7-b50c-4770-8288-0ac8db04b806" id="1800b7c7-b50c-4770-8288-0ac8db04b806">お世辞じゃなくて、<br>わたしが作るハンバーグよりも<br>ものすごい美味しくて、母悔しい。<br><br>夫がワインとモンブランを用意してくれて<br>こちらもリクエスト通り。<br><br>子守りしながらの準備、ありがとうね。</p><br/><a href='https://note.com/ample_panda9023/n/nb61e62db0a38'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/253186418/profile_439084f2d16c522866149776cbed1893.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>わたしの北極星</note:creatorName>
      <pubDate>Mon, 28 Sep 2026 21:42:18 +0900</pubDate>
      <link>https://note.com/ample_panda9023/n/nb61e62db0a38</link>
      <guid>https://note.com/ample_panda9023/n/nb61e62db0a38</guid>
    </item>
    <item>
      <title>これで、よし！</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/318151774/rectangle_large_type_2_473860641a06d4bfeae7e8b1260748b0.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="251e1710-218a-4711-adda-742112ea70d7" id="251e1710-218a-4711-adda-742112ea70d7">夜勤明け。</p><p name="dae63889-0819-467c-a057-ad19845b197a" id="dae63889-0819-467c-a057-ad19845b197a">ベッドの上でドロドロ。<br>寝ても寝ても、頭も身体も重いいいいい。<br></p><br/><a href='https://note.com/ample_panda9023/n/nd27bbe2bc072'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/253186418/profile_439084f2d16c522866149776cbed1893.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>わたしの北極星</note:creatorName>
      <pubDate>Sun, 27 Sep 2026 20:07:22 +0900</pubDate>
      <link>https://note.com/ample_panda9023/n/nd27bbe2bc072</link>
      <guid>https://note.com/ample_panda9023/n/nd27bbe2bc072</guid>
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    <item>
      <title>あの日の体育館で、母ちゃんが声を枯らして10人を応援した記録。</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/317293626/rectangle_large_type_2_89322fb65e1e8e519a33f79a6e20f274.jpeg?width=800</media:thumbnail>
      <description><![CDATA[<p name="72d9be76-4eeb-4097-b039-dab5f7d0743e" id="72d9be76-4eeb-4097-b039-dab5f7d0743e">もうね、みんな、<br>めちゃくちゃがんばってた。</p><p name="bca12980-9257-488a-81af-7ec114677b37" id="bca12980-9257-488a-81af-7ec114677b37">ありきたりな言葉だけど、</p><br/><a href='https://note.com/ample_panda9023/n/n121693ac9772'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/253186418/profile_439084f2d16c522866149776cbed1893.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>わたしの北極星</note:creatorName>
      <pubDate>Fri, 25 Sep 2026 11:45:12 +0900</pubDate>
      <link>https://note.com/ample_panda9023/n/n121693ac9772</link>
      <guid>https://note.com/ample_panda9023/n/n121693ac9772</guid>
    </item>
    <item>
      <title>続けた先で、見せてもらえた景色。</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/317142678/rectangle_large_type_2_0ca22dc09bcbff045bc979d96162b586.jpeg?width=800</media:thumbnail>
      <description><![CDATA[<p name="ded571d5-fa98-41b3-95e4-7b702fe4d48a" id="ded571d5-fa98-41b3-95e4-7b702fe4d48a">小3次女が5月からバスケを始めた。</p><p name="06a32e07-09f9-4a4e-a8c3-0c10bae15d10" id="06a32e07-09f9-4a4e-a8c3-0c10bae15d10">7月に、初めての大会。<br><br>ルールも、自分の役目も、<br>何がなんだか分からないまま<br>コートに立ちすくみ<br>ボールや選手群に流されるように<br>右往左往し、ただただ不安そうだった。</p><br/><a href='https://note.com/ample_panda9023/n/n799c3aa475a0'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/253186418/profile_439084f2d16c522866149776cbed1893.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>わたしの北極星</note:creatorName>
      <pubDate>Fri, 25 Sep 2026 06:43:05 +0900</pubDate>
      <link>https://note.com/ample_panda9023/n/n799c3aa475a0</link>
      <guid>https://note.com/ample_panda9023/n/n799c3aa475a0</guid>
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    <item>
      <title>お供えと、さしいれと。</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/315851046/rectangle_large_type_2_007fdf821aed8405b99e9f82fb9d71ce.jpeg?width=800</media:thumbnail>
      <description><![CDATA[<p name="49ab8cf7-a255-4e8e-a214-97f28a4166b1" id="49ab8cf7-a255-4e8e-a214-97f28a4166b1">お彼岸。</p><p name="f3804c16-1e74-4654-999c-4c718c58b3e8" id="f3804c16-1e74-4654-999c-4c718c58b3e8">おはぎを作る。</p><br/><a href='https://note.com/ample_panda9023/n/n39d6c756868a'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/253186418/profile_439084f2d16c522866149776cbed1893.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>わたしの北極星</note:creatorName>
      <pubDate>Mon, 21 Sep 2026 11:27:39 +0900</pubDate>
      <link>https://note.com/ample_panda9023/n/n39d6c756868a</link>
      <guid>https://note.com/ample_panda9023/n/n39d6c756868a</guid>
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    <item>
      <title>宣言</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/311822973/rectangle_large_type_2_15d1d98b9f468796f4453cbd5c14b23f.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="c9243051-b56c-4ef7-9139-d7bbc2652665" id="c9243051-b56c-4ef7-9139-d7bbc2652665">ChatGPTから、質問が来た。<br></p><figure name="d6e7aace-1763-4a0a-9674-cee3fc485fbe" id="d6e7aace-1763-4a0a-9674-cee3fc485fbe"><blockquote><p name="3ab598f1-2526-4ec0-9d3b-06adde1549c0" id="3ab598f1-2526-4ec0-9d3b-06adde1549c0">「自分はこういう最期を迎えたいな」と<br>思うようになったことってありますか？</p></blockquote>
<figcaption></figcaption></figure><br/><a href='https://note.com/ample_panda9023/n/ncd900bd41dc1'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/253186418/profile_439084f2d16c522866149776cbed1893.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>わたしの北極星</note:creatorName>
      <pubDate>Wed, 09 Sep 2026 11:23:29 +0900</pubDate>
      <link>https://note.com/ample_panda9023/n/ncd900bd41dc1</link>
      <guid>https://note.com/ample_panda9023/n/ncd900bd41dc1</guid>
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    <item>
      <title>あのお母さんと、わたし。</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/311517938/rectangle_large_type_2_75503517eda0029686b3bc275c5afe8c.jpeg?width=800</media:thumbnail>
      <description><![CDATA[<p name="39f6b33e-870b-4ac3-a770-5483e0cba76e" id="39f6b33e-870b-4ac3-a770-5483e0cba76e">買い物中、菓子を手に取って、</p><p name="f0970544-5208-4557-9905-6ca0a0187a97" id="f0970544-5208-4557-9905-6ca0a0187a97">ある人を思い出す。</p><br/><a href='https://note.com/ample_panda9023/n/n10ef70645fd7'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/253186418/profile_439084f2d16c522866149776cbed1893.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>わたしの北極星</note:creatorName>
      <pubDate>Tue, 08 Sep 2026 13:38:22 +0900</pubDate>
      <link>https://note.com/ample_panda9023/n/n10ef70645fd7</link>
      <guid>https://note.com/ample_panda9023/n/n10ef70645fd7</guid>
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    <item>
      <title>卒業できないのは、わたし。</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/310085667/rectangle_large_type_2_1a5cd262c34a19e2cc051da7e8a01b36.jpeg?width=800</media:thumbnail>
      <description><![CDATA[<p name="e3a23e14-06cd-464c-a01f-15fa82cbfc51" id="e3a23e14-06cd-464c-a01f-15fa82cbfc51">今朝、3歳になった息子のために<br>おはぎを作った。<br>「まだ食べるー！」と朝から3個もペロリ。<br>母は、うれしい。</p><p name="52afe431-415e-424a-8499-5788a77315a4" id="52afe431-415e-424a-8499-5788a77315a4"><br>最近ではお話しも上手になり、<br>「これ、どうしたらいんだろうねぇ」みたいな<br>心の声が、ちょくちょく漏れ出てて、<br>おもしろい。</p><br/><a href='https://note.com/ample_panda9023/n/n3902a31c9e20'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/253186418/profile_439084f2d16c522866149776cbed1893.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>わたしの北極星</note:creatorName>
      <pubDate>Fri, 04 Sep 2026 10:43:18 +0900</pubDate>
      <link>https://note.com/ample_panda9023/n/n3902a31c9e20</link>
      <guid>https://note.com/ample_panda9023/n/n3902a31c9e20</guid>
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    <item>
      <title>いってきます！</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/307769167/rectangle_large_type_2_a0b693c835b379c12a6101609429650b.jpeg?width=800</media:thumbnail>
      <description><![CDATA[<p name="d53db73e-a0d0-42b7-88c3-e834457bc87b" id="d53db73e-a0d0-42b7-88c3-e834457bc87b"><br>朝起きて、ベッドの上でストレッチと肩回し。</p><p name="7252f903-1f9a-42ce-820f-fac0e0fda961" id="7252f903-1f9a-42ce-820f-fac0e0fda961">下に降りて<br>窓を、あけて、外の気温を体感。<br><br>こどもたちの朝食を準備する。</p><br/><a href='https://note.com/ample_panda9023/n/nc3db88e5f033'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/253186418/profile_439084f2d16c522866149776cbed1893.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>わたしの北極星</note:creatorName>
      <pubDate>Fri, 28 Aug 2026 12:41:09 +0900</pubDate>
      <link>https://note.com/ample_panda9023/n/nc3db88e5f033</link>
      <guid>https://note.com/ample_panda9023/n/nc3db88e5f033</guid>
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      <title>つぶやき。</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/307474203/rectangle_large_type_2_c529c7918280f1c029c9f5a8f1a988c4.jpeg?width=800</media:thumbnail>
      <description><![CDATA[<p name="5ef80cb3-335f-4471-9eef-573f942312a5" id="5ef80cb3-335f-4471-9eef-573f942312a5">今、昼休み。</p><p name="7c65a6ef-6964-4c87-a718-1a97aa64b127" id="7c65a6ef-6964-4c87-a718-1a97aa64b127">今日は信じられないくらいの業務量。<br><br>時短で送れて出勤、わたしのマグネットには<br>また新規入院担当係マークがついてた。</p><br/><a href='https://note.com/ample_panda9023/n/n379f56dc7a60'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/253186418/profile_439084f2d16c522866149776cbed1893.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>わたしの北極星</note:creatorName>
      <pubDate>Thu, 27 Aug 2026 14:07:36 +0900</pubDate>
      <link>https://note.com/ample_panda9023/n/n379f56dc7a60</link>
      <guid>https://note.com/ample_panda9023/n/n379f56dc7a60</guid>
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    <item>
      <title>夏休み感想文。</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/307298112/rectangle_large_type_2_c873127a8e20b3c6f009ac670b1c274e.jpeg?width=800</media:thumbnail>
      <description><![CDATA[<p name="e8ef6ae3-b186-4229-ae80-64e12de1b8af" id="e8ef6ae3-b186-4229-ae80-64e12de1b8af">夏休みが終わった。</p><p name="04992c64-b066-400c-beb4-361c5628e58a" id="04992c64-b066-400c-beb4-361c5628e58a">毎日のお弁当作りが、今日でようやく終わった。<br>給食を作ってくださる調理師さん、<br>毎日、本当に、ありがとうございます。<br></p><br/><a href='https://note.com/ample_panda9023/n/n5c422cf633ce'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/253186418/profile_439084f2d16c522866149776cbed1893.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>わたしの北極星</note:creatorName>
      <pubDate>Wed, 26 Aug 2026 21:48:20 +0900</pubDate>
      <link>https://note.com/ample_panda9023/n/n5c422cf633ce</link>
      <guid>https://note.com/ample_panda9023/n/n5c422cf633ce</guid>
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      <title>誰が幸せになっているのだろうか。</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/306196729/rectangle_large_type_2_f9654a2ee10ce0518f70815e696eaa0e.jpeg?width=800</media:thumbnail>
      <description><![CDATA[<p name="ffdcb2f8-57d9-45b3-af75-cc5039d31e7f" id="ffdcb2f8-57d9-45b3-af75-cc5039d31e7f">休憩室に紙切れが張られていた。</p><p name="cd70e99e-5e32-46d3-8d84-a884965bc0b5" id="cd70e99e-5e32-46d3-8d84-a884965bc0b5">「病院の収益が○○万円増えました、<br>多忙な業務をしている<br>職員のみなさんの、おかげです」と。<br><br><br>わたしが思うことを書いていきたい。<br><br>長文になるし、<br>高齢者の終末期の場合における<br>看護師ひとりの主観であることを念頭において<br>読んでいただけたら、と思う。</p><br/><a href='https://note.com/ample_panda9023/n/n73768d313462'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/253186418/profile_439084f2d16c522866149776cbed1893.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>わたしの北極星</note:creatorName>
      <pubDate>Sun, 23 Aug 2026 14:12:43 +0900</pubDate>
      <link>https://note.com/ample_panda9023/n/n73768d313462</link>
      <guid>https://note.com/ample_panda9023/n/n73768d313462</guid>
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    <item>
      <title>ソロキャンじゃないのに。</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/302461517/rectangle_large_type_2_f099679463aa16101b4fa0d9d2f022cf.jpeg?width=800</media:thumbnail>
      <description><![CDATA[<p name="3f27bfcf-1b38-4eb0-b932-148313e9dfc5" id="3f27bfcf-1b38-4eb0-b932-148313e9dfc5">夏休みのはじめに、次女に聴いてみた。<br>やりたいことない？って。</p><p name="0494601f-dc51-48a6-9df9-4328b017b37e" id="0494601f-dc51-48a6-9df9-4328b017b37e">えー！！！ってワクワクした顔の次女。<br><br>やりたいことリストができあがった。</p><br/><a href='https://note.com/ample_panda9023/n/nf629bc5656d6'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/253186418/profile_439084f2d16c522866149776cbed1893.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>わたしの北極星</note:creatorName>
      <pubDate>Wed, 19 Aug 2026 12:29:02 +0900</pubDate>
      <link>https://note.com/ample_panda9023/n/nf629bc5656d6</link>
      <guid>https://note.com/ample_panda9023/n/nf629bc5656d6</guid>
    </item>
    <item>
      <title>母も、15歳。</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/302810787/rectangle_large_type_2_bede1d678443ca0dc0ee277059d22785.jpeg?width=800</media:thumbnail>
      <description><![CDATA[<p name="b678321a-e66a-4760-a2fb-6086b109b007" id="b678321a-e66a-4760-a2fb-6086b109b007"><br></p><p name="fa8acfd2-4e59-4b5b-99f3-4ca39237f42f" id="fa8acfd2-4e59-4b5b-99f3-4ca39237f42f">長女が生まれて、15年がたった。</p><br/><a href='https://note.com/ample_panda9023/n/n99153c7cf264'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/253186418/profile_439084f2d16c522866149776cbed1893.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>わたしの北極星</note:creatorName>
      <pubDate>Wed, 12 Aug 2026 17:45:31 +0900</pubDate>
      <link>https://note.com/ample_panda9023/n/n99153c7cf264</link>
      <guid>https://note.com/ample_panda9023/n/n99153c7cf264</guid>
    </item>
    <item>
      <title>どうなるのコレ。</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/301677022/rectangle_large_type_2_f611202fbe68ac51bf238e73216b3d36.jpeg?width=800</media:thumbnail>
      <description><![CDATA[<p name="b0274131-e30b-4afc-a978-fe853b6de095" id="b0274131-e30b-4afc-a978-fe853b6de095">毎年枝豆を育てている。<br></p><p name="3789e939-f5c3-410a-aed3-7999493d8c60" id="3789e939-f5c3-410a-aed3-7999493d8c60">いつも、市販の『枝豆の種』から育てるのだが、<br>今年はちょっと実験してみたくなった。<br></p><br/><a href='https://note.com/ample_panda9023/n/na01329b91ecb'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/253186418/profile_439084f2d16c522866149776cbed1893.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>わたしの北極星</note:creatorName>
      <pubDate>Sun, 09 Aug 2026 16:57:31 +0900</pubDate>
      <link>https://note.com/ample_panda9023/n/na01329b91ecb</link>
      <guid>https://note.com/ample_panda9023/n/na01329b91ecb</guid>
    </item>
    <item>
      <title>今日が、人生最後の日</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/299467539/rectangle_large_type_2_7876ce3f9d56878acbd464669a2136ef.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="6071c8f6-7f45-47e9-bda2-d73d3f848ded" id="6071c8f6-7f45-47e9-bda2-d73d3f848ded">これまでの人生、40年とちょっと。<br>地震が多いこの国で、<br>苦しいニュースを<br>何度も見てきた。</p><p name="f7ff002b-bb69-4eda-8b59-01560cc25b31" id="f7ff002b-bb69-4eda-8b59-01560cc25b31">当たり前の日常が、急に失われる。</p><br/><a href='https://note.com/ample_panda9023/n/ne743af364d19'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/253186418/profile_439084f2d16c522866149776cbed1893.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>わたしの北極星</note:creatorName>
      <pubDate>Sat, 01 Aug 2026 17:44:09 +0900</pubDate>
      <link>https://note.com/ample_panda9023/n/ne743af364d19</link>
      <guid>https://note.com/ample_panda9023/n/ne743af364d19</guid>
    </item>
    <item>
      <title>眩しい未来と、夏の太陽</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/298549044/rectangle_large_type_2_df86ff379141cfe515640bb95534f85d.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="7ddee85a-c3f1-4ef0-a397-764e7adbe839" id="7ddee85a-c3f1-4ef0-a397-764e7adbe839">長女の付き添いで、<br>オープンスクールに行ってみた。</p><p name="ef634eae-8543-4e20-924d-df0490f10170" id="ef634eae-8543-4e20-924d-df0490f10170">自宅からは少し遠いが<br>県内で唯一看護科のある私立高校。</p><br/><a href='https://note.com/ample_panda9023/n/n0b9aab443035'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/253186418/profile_439084f2d16c522866149776cbed1893.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>わたしの北極星</note:creatorName>
      <pubDate>Wed, 29 Jul 2026 15:12:48 +0900</pubDate>
      <link>https://note.com/ample_panda9023/n/n0b9aab443035</link>
      <guid>https://note.com/ample_panda9023/n/n0b9aab443035</guid>
    </item>
    <item>
      <title>担任と、推しの話で盛り上がる</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/297992602/rectangle_large_type_2_2a28df5667540cd949c7926886d5154b.jpeg?width=800</media:thumbnail>
      <description><![CDATA[<p name="5c402dbd-486f-44bb-b7d1-000c29ac2f38" id="5c402dbd-486f-44bb-b7d1-000c29ac2f38">次女の期末面談をしてきた。</p><p name="491947c2-ddc6-4cad-8f06-36b7ca63a2f7" id="491947c2-ddc6-4cad-8f06-36b7ca63a2f7">とても、すてきな担任の先生だった。</p><br/><a href='https://note.com/ample_panda9023/n/nafbf11b69594'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/253186418/profile_439084f2d16c522866149776cbed1893.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>わたしの北極星</note:creatorName>
      <pubDate>Mon, 27 Jul 2026 15:36:58 +0900</pubDate>
      <link>https://note.com/ample_panda9023/n/nafbf11b69594</link>
      <guid>https://note.com/ample_panda9023/n/nafbf11b69594</guid>
    </item>
    <item>
      <title>『みんなの力で。』</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/296797911/rectangle_large_type_2_b17d4e8471352e2fec69f5baa04c94b9.jpeg?width=800</media:thumbnail>
      <description><![CDATA[<p name="3c13fc8e-6a47-420d-bac5-9e35f9b17233" id="3c13fc8e-6a47-420d-bac5-9e35f9b17233">次女がバスケを始めた。</p><p name="c6fa716e-e426-4c6a-8d95-3a20d068eb31" id="c6fa716e-e426-4c6a-8d95-3a20d068eb31">足は速い。</p><br/><a href='https://note.com/ample_panda9023/n/ncc6b543cad26'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/253186418/profile_439084f2d16c522866149776cbed1893.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>わたしの北極星</note:creatorName>
      <pubDate>Thu, 23 Jul 2026 19:02:27 +0900</pubDate>
      <link>https://note.com/ample_panda9023/n/ncc6b543cad26</link>
      <guid>https://note.com/ample_panda9023/n/ncc6b543cad26</guid>
    </item>
    <item>
      <title>はじめての「どういたしまして」</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/296343944/rectangle_large_type_2_a122cf8faa3ca49f6bf1a1835b502b1b.jpeg?width=800</media:thumbnail>
      <description><![CDATA[<p name="4e3c47e4-df90-4f72-914e-b03e9adb1a4d" id="4e3c47e4-df90-4f72-914e-b03e9adb1a4d">「ママ、みてー！みんなのー！したよー！」</p><p name="a144814f-854c-4a2e-82d3-03fbcd3a2c99" id="a144814f-854c-4a2e-82d3-03fbcd3a2c99"><br>2歳の息子に誘導され玄関へ。</p><br/><a href='https://note.com/ample_panda9023/n/ncba02a86f8ef'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/253186418/profile_439084f2d16c522866149776cbed1893.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>わたしの北極星</note:creatorName>
      <pubDate>Tue, 21 Jul 2026 20:48:06 +0900</pubDate>
      <link>https://note.com/ample_panda9023/n/ncba02a86f8ef</link>
      <guid>https://note.com/ample_panda9023/n/ncba02a86f8ef</guid>
    </item>
    <item>
      <title>あれから、10年</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/294524792/rectangle_large_type_2_c9bc50c3c0c27895cd65f919991de809.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="10afb4dc-2349-421f-bef5-358788445ba3" id="10afb4dc-2349-421f-bef5-358788445ba3">結婚式を挙げた会場から<br>10周年記念の、お食事券が届いた。</p><p name="3a938eaa-f46a-410c-8777-5e642dedb90e" id="3a938eaa-f46a-410c-8777-5e642dedb90e"><br></p><br/><a href='https://note.com/ample_panda9023/n/n33dffad35e1a'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/253186418/profile_439084f2d16c522866149776cbed1893.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>わたしの北極星</note:creatorName>
      <pubDate>Thu, 16 Jul 2026 12:27:00 +0900</pubDate>
      <link>https://note.com/ample_panda9023/n/n33dffad35e1a</link>
      <guid>https://note.com/ample_panda9023/n/n33dffad35e1a</guid>
    </item>
    <item>
      <title>シャッターがおりる、その前に。</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/294290112/rectangle_large_type_2_74a1ab72cd269331d4ee0019ae9f5093.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="1e9208bf-6d6e-4e9c-a9c8-08a837cc95dc" id="1e9208bf-6d6e-4e9c-a9c8-08a837cc95dc">次女のシャッターは、突然下りる。<br><br>注意されたとき。<br><br>遊びが思い通りにいかなかったとき。</p><p name="e265a29e-fef7-4940-a9de-e3fb9de55c1f" id="e265a29e-fef7-4940-a9de-e3fb9de55c1f">さっきまで笑っていた次女が一瞬で消える。<br></p><br/><a href='https://note.com/ample_panda9023/n/n448d670909dc'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/253186418/profile_439084f2d16c522866149776cbed1893.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>わたしの北極星</note:creatorName>
      <pubDate>Tue, 14 Jul 2026 16:42:58 +0900</pubDate>
      <link>https://note.com/ample_panda9023/n/n448d670909dc</link>
      <guid>https://note.com/ample_panda9023/n/n448d670909dc</guid>
    </item>
    <item>
      <title>バジル愛が、止まらない</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/292218752/rectangle_large_type_2_1735549d789b4d77442f36dca13f8407.jpeg?width=800</media:thumbnail>
      <description><![CDATA[<p name="b69d9c73-c96e-4404-9891-028d183a87cd" id="b69d9c73-c96e-4404-9891-028d183a87cd">わたしはバジルが大好き</p><p name="2619bbd4-2514-462a-aa09-8f8f150653ea" id="2619bbd4-2514-462a-aa09-8f8f150653ea">家庭菜園で育てて5年以上経つ</p><br/><a href='https://note.com/ample_panda9023/n/nc50e00f5ac12'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/253186418/profile_439084f2d16c522866149776cbed1893.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>わたしの北極星</note:creatorName>
      <pubDate>Tue, 07 Jul 2026 16:52:13 +0900</pubDate>
      <link>https://note.com/ample_panda9023/n/nc50e00f5ac12</link>
      <guid>https://note.com/ample_panda9023/n/nc50e00f5ac12</guid>
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